- Protect Life Resource Centre
- Understanding the mental health effects of street drugs
- Bereavement
- Controlling Anger
- Depression
- How to cope as a Carer
- How to cope with doubts about your sexuality
- How to cope with exam stress
- How to cope with loneliness
- How to cope with Panic Attacks
- How to cope with relationship problems
- How to cope with sleep problems
- How to cope with stress of student life
- How to cope with suicidal feelings
- How to deal with anger
- How to help someone suicidal
- How to improve your mental wellbeing
- How to increase your self-esteem
- How to look after yourself
- Early signs of mental distress
- How to restrain violent impulses
- Post Traumatic Stress Disorder
- Cognitive behaviour therapy
- Panic
- Post Natal Depression
- Post Traumatic Stress
- Shyness & Social Anxiety
- Sleep problems
- Stress
- Understanding Addiction & Dependency
- Understanding anxiety
- Understanding bipolar disorder
- Understanding Depression
- Understanding eating distress
- Understanding mental illness
- Understanding personality disorders
- Understanding post natal depression
- Understanding Psychotic Experiences
- Understanding self-harm
- Understanding voices & Disturbing Beliefs
Understanding voices & Disturbing Beliefs
This Leaflet is for people who experience voices or disturbing beliefs. But you may not be sure whether you need to read this. Some people hear voices and are quite happy with the experience, if you are one of these the leaflet may not be particulary relevant to you. If on the other hand, you feel confused, reading it may be a start to making sense of what is happening to you.
